19 Dec I can’t always tell you it will be alright.
I can't always tell you it will be alright. Sometimes no matter how we reframe and put it in a positive light, pain is just that...
Good Now
19 Dec Torrential Rain
Good now. The torrential rain continues. Sending prayers to all affected by the flooding in the area. I had a quiet, peaceful weekend...
01 Jun Fill My Soul
Good now. Happy this moment. I choose to fill my soul with love, with wisdom, with certainty. There will be moments of sadness, of pain, of anger, of hatred in the world, but I will paint in colors of peace, of healing, of faith because...
01 Jun Judgement
Good now. Happy this moment. I really believe judgment is one of the most destructive weapons we as human beings use on each other. I'm guilty as well. Assumptions are based on our own beliefs and experiences and may not accurately reflect the truth of...
07 Jan Meditating on Change
Good now. Happy this moment. Meditating on change and why it is that often right before I make a big leap and take a risk that I am tested and challenged. What is with the dark night of the soul when you spend so much...
05 Jan It’s a cold January morning
Good Now. Happy this moment. It's a cold January morning. My meditation this morning is simple. I heard and saw the word rejoice. I saw it spelled re-joys. Be grateful for the newness in this moment. Ask what brings you joy. It can be as...
05 Jan Life Lessons 101.
Life Lessons 101. a) Embracing your creative passion is life changing. b) What we loved as a kid remains dear to our heart. c) People may come and go, but their essence lives forever. d) Don't hold back. Express your feelings and emotions with honesty, depth and compassionate self-forgiveness...
05 Jan Empty Slate
Today, I rejoice in the new, the empty slate, the grand leap I am about to make into the great void of the unknown. I seize the pure potential and opportunity that the New Year brings to renew and refresh my soul. I finish 2015...
26 Oct Health Issues
Good now. From the place of peaceful calm, I offer healing prayers to those who are dealing with health issues. It takes courage to support ourselves, to admit our body is finite, that it has its issues, challenges and frustrations. We are blessed with medical...