It’s a cold January morning

05 Jan It’s a cold January morning

Good Now. Happy this moment. It’s a cold January morning. My meditation this morning is simple. I heard and saw the word rejoice. I saw it spelled re-joys. Be grateful for the newness in this moment. Ask what brings you joy. It can be as simple as watching birds out your window or laughing with a friend or hearing a song on the radio that has meaning. Give yourself permission to release limits to having more joy in your life. Imagine opening the door to joy. Look around the room. What waits for you? J-Just O-Open Y-Yourself. Explore. Recall what made you happy when you were young. Chances are those things still do. We are big kids pretty much. Imagine a wrapped present was left on your doorstep for you. When you think of the possibilities in the gift, the potential abundance, the surprise, what comes to mind? What gifts have you been longing for? Give yourself permission to receive them. Life is interactive. Create opportunities to enrich and enliven. Experience an opening of yourself, your heart, a return to happiness. Have a great day. Wishing you joy on this journey called life. Re-joys in the day. Jody