Resilience Becomes You. You, my friend, are more than the punishing pain, the belittling and bashing, the bruises, the doubt and disappointment, the searing of scars and hurt to the heart. You never gave up or gave in. You chose strength. You found your way....

Good now. The torrential rain continues. Sending prayers to all affected by the flooding in the area. I had a quiet, peaceful weekend...

Good now. Happy this moment. I choose to fill my soul with love, with wisdom, with certainty. There will be moments of sadness, of pain, of anger, of hatred in the world, but I will paint in colors of peace, of healing, of faith because...

Good now. Happy this moment. I really believe judgment is one of the most destructive weapons we as human beings use on each other. I'm guilty as well. Assumptions are based on our own beliefs and experiences and may not accurately reflect the truth of...

Good now. Happy this moment. Meditating on change and why it is that often right before I make a big leap and take a risk that I am tested and challenged. What is with the dark night of the soul when you spend so much...

Good Now. Happy this moment. It's a cold January morning. My meditation this morning is simple. I heard and saw the word rejoice. I saw it spelled re-joys. Be grateful for the newness in this moment. Ask what brings you joy. It can be as...

Life Lessons 101. a) Embracing your creative passion is life changing. b) What we loved as a kid remains dear to our heart. c) People may come and go, but their essence lives forever. d) Don't hold back. Express your feelings and emotions with honesty, depth and compassionate self-forgiveness...